Yoga Paithrukam - Patanjali Yoga Training & Research Centre, Cochin - PYTRC

Yoga Paithrukam

PYTRC is publishing quarterly magazine of yoga in Malayalam called “Yoga Paitrukam” for spreading the message of AYUSH across Kerala, which is officially released by Hon’ble Prime Minister Sri. Narendra Modi on 17th June 2017. Yoga Paithrukam is the first Malayalam magazine exclusively for Yoga.

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Recent Articles

ഭഗവദ്ഗീതയും പതഞ്ജലയോഗസൂത്രവും
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Dr. V. Vijayaraghavan

രണ്ട് മഹദ്ഗ്രന്ഥങ്ങളാണ്, പതഞ്ജലിയുടെ "യോഗ സൂത്രവും വേദവ്യാസൻ്റെ "ഭഗവദ്ഗീതയും.

Yogic techniques to reduce Stress
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Dr. A. Radhakrishnan

Yoga offers a range of techniques that can effectively reduce stress and its negative effects on the body and mind. Here are some yogic techniques known for their stress-reducing benefits: Asanas (Yoga Poses): Practicing yoga…

Stress and Yoga
Stress and Yoga

Dr. A. Radhakrishnan

Stress has become an inherent aspect of modern life, affecting individuals worldwide. In our fast-paced and interconnected world, the demands and pressures of daily living have significantly increased. The modern lifestyle is often characterized by…

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